Local NewsFinding Your Life Force with Shadow Yoga

Finding Your Life Force with Shadow Yoga


Continuum: A School of Shadow Yoga offers Central Oregon a pathway to unite physical and spiritual health

Taking the time to feel centered, peel back the layers of the true self and focusing on breath can be hard in an age of over-stimulating media and fast-paced life. Shadow yoga attempts to offer individuals a system of unlocking the strength to look within…

BendSource.com
BendSource.comhttps://www.bendsource.com/
The Source Weekly is a weekly newspaper based in Bend, Ore., covering news, art, music, events, outdoors and other issues of interest to readers in Central Oregon.

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